Depression is dark and dirty.
It’s really hard to see through when you’re in it and even harder to remember when you’re not.
It’s irrational and careless and really fucking scary.
It makes you believe that life is futile.
It makes you believe things are hopeless.
It makes you believe that you’re not worthy.

You are surrounded by people just like you who may be smiling and laughing in your presence but sobbing in the bathroom when you walk away.

Be the light.

Don’t be ashamed. Don’t be too proud to ask for help.

Find a light.